Brazilian Jiu Jitsu Will Help You Grapple With Any Challenge!
Brazilian Jiu Jitsu is more than just a martial art -- it's a combat sport, a self-defense system, and an effective fitness program. Our team at Mayko & Karen Brazilian Jiu Jitsu can help you explore the ins and outs of BJJ and personalize a training program to match your goals. Whether you're hoping to learn to defend yourself and your loved ones, lose weight and build lean muscle, or to prepare for competition, we have your back.
We are Arizona's premier Brazilian Jiu Jitsu studio and Phoenix's source for high-quality Jiu Jitsu training. Just sit down and talk with one of our instructors about how we can help you meet and exceed your goals!
Just fill out the short form on the side of this page to learn more or get started!
Why Choose Brazilian Jiu Jitsu?
Aside from helping you achieve better fitness, Brazilian Jiu Jitsu has a wealth of mental and spiritual benefits. By training with us at Mayko & Karen Brazilian Jiu Jitsu, you'll get access to a supportive and uplifting community, reduce your stress and anxiety levels in everyday life, and experience boosted energy and higher-quality sleep. And, of course, you'll lose weight and build muscle while learning practical self-defense skills!
Join us for Brazilian Jiu Jitsu classes and get access to:
- Sustainable weight loss & lean muscle gain
- Improved confidence & boosted energy
- Reduced stress, better sleep, & an awesome community
- Compassionate instructors who will guide you to success
Mayko & Karen Brazilian Jiu Jitsu is 100% committed to our community, so whether you're here in Phoenix or coming to us from Scottsdale or Glendale, we can help take your workout to the next level. You'll have so much fun training in Jiu Jitsu that you won't even realize how much you're gaining.
Enroll in Phoenix's Premier Jiu Jitsu Program Today!
No matter whether you're a beginner or a pro, Mayko & Karen Brazilian Jiu Jitsu has something to offer everyone. From helping engineer better fitness to giving pro martial artists the upper hand in their next match, our team is proud to give our members the best shot at success. Join us in Phoenix for our next class and see for yourself what our Brazilian Jiu Jitsu classes can do for you.
To get started or learn more, just fill out the short form on the side of this screen!